why cant pregnant women drink coffee?
Is caffeine bad for pregnant women?
Caffeine is one of the most loved stimulants in America. But Because caffeine can raise blood pressure, pregnant women should limit caffeine during pregnancy. Caffeine is a stimulant and a diuretic. Because caffeine is a stimulant, it increases your blood pressure and heart rate, both of which are not recommended during pregnancy.
Why is coffee bad for pregnancy?
To help you cut back on caffeine:
- First, limit coffee to one or two cups a day.
- Start mixing decaffeinated coffee with regular coffee.
- Then, stop drinking the caffeinated coffee.
Can you drink decaf coffee while pregnant?
Nonetheless, due to the very low amounts of caffeine in decaf coffee, it’s most likely safe to drink in moderation during pregnancy. However, some people assert that decaf coffee is linked to an increased risk of miscarriage.
What are the best things to drink while pregnant?
- Low-fat milk. You need 1,000 milligrams of calcium per day during pregnancy to support your baby’s growing bones and teeth, as well as keep your circulatory, muscular and nervous systems …
- Ginger tea. …
- Seltzer. …
- Fruit and veggie smoothies. …
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